Season 3 Episode 3. "What’s on Your Plate Could Be Clouding Your Mind"

In this heartfelt episode, Chef April Fontenot invites listeners into a weekend full of reflection, celebration, and discovery. She shares her joy over catching up on the latest movies and her excitement about the reconciliation of model-turned-actress Eva : and her husband Mike Sterling, a beautiful reminder that love and relationships can be restored. Chef April also pays tribute to the late, great Malcolm Jamal Warner, honoring his remarkable legacy in film, spoken word, and podcasting—including a moving conversation with the legendary Keisha Knight Pulliam just a month before his passing. Shifting the focus to wellness, Chef April uncovers the worst foods that may be fogging our brains and offers practical tips on how to improve memory, boost clarity, and support a healthier mind through mindful eating. Tune in for an episode that blends culture, compassion, and the science of food for the body and soul.     For collaboration requests, share recipe ideas, funny stories, and leave feedback on the show. Email me at [email protected].   Social scales for Let’s Talk Food Podcast & Coopie’s American Cuisine & Seafood   Instagram: @coopiesamericancuisineandseafood     Tik Tok: @coopies.american     YouTube: www.youtube.com/@aprilfontenot9354     Audio Versions of the Let's Talk Food Podcast are available wherever you listen to your favorite podcast shows!     You Tube Show: https://youtu.be/XSjRDVYVxMM       Title of the Article: The Worst Foods for Your Brain       https://www.webmd.com/diet/ss/slideshow-worst-foods-for-your-brain     Foods That Improve Memory     https://www.massgeneralbrigham.org/en/about/newsroom/articles/foods-that-improve-memory     Movie Reference: Happy Gilmore 2 - Netflix     Eva Marcille & Mike Sterling : Instagram @evamarcille     Malcolm  Jamal Warner Podcast  Episode with Keisha Knight-Pulliam:      https://youtu.be/s6Sd6XT2hvU?si=UwrbEIpsglyAY-nH       Malcolm Jamal Warner with Miles Long Featuring Saycon Senblogh “ Sprung”     https://youtu.be/Xqw-_prmoMc?si=ATRE1M2S78jIFQeA       Thirty-Day Free Trial for Unlimited Podcast Hosting or Unlimited Business Plan :   Looking to start your podcast show, or know of someone who has a new business or a successful business and is looking for the BEST podcast platform out there! Well, say no more! Podbean is offering unlimited hosting plans and unlimited business hosting plans for a free thirty-day trial! What are you waiting for? The world is ready to hear your ideas and explore your content! Go for it! Links below to start your 30-day free! Happy Podcasting!     Promo code for 30 days free trial for unlimited hosting plans   https://www.podbean.com/PodbeancomPBNEW   Unlimited Business Hosting Plans:   https://www.podbean.com/pro/PodbeancomPBNEW