Season 3 - Episode 8: My Chat with an Anonymous Guest

This week’s episode is a really special one.Today I’m joined by an anonymous guest who recently celebrated six months alcohol-free, including reaching five months sober on her birthday, a milestone that once felt impossible to her.A few months ago, she reached out to me for coaching because she was exhausted by the constant mental battle with alcohol… the moderation attempts, the overthinking, the guilt, and the feeling that drinking had quietly become far bigger in her life than she wanted it to be.In this conversation, we talk honestly about:what her drinking looked like before she stoppedthe emotional exhaustion behind the habitthe reality of early sobrietythe identity shift that comes with changing your relationship with alcoholand what life actually feels like now at six months soberThis isn’t a story about rock bottom. It’s a story about a normal woman who quietly realised alcohol wasn’t working for her anymore, and decided to choose something different.Get in touch:Abi30 Days to Freedom - A Gentle ResetAvailable here - www.levelupsobrietycoaching.com/30-days-to-freedom-reset/Instagram @levelup.withabiEmail [email protected] links: Terps & Co. www.drinkterps.co.nz - enter code ABI20 for 20% off storewideI use Riverside.fm for my podcast editing software. Click the link below to find out more!https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=abiMy podcast episodes are hosted and distributed by Buzzsprout. Click the link below for a $20 Refer a Friend voucher (T&Cs apply)https://www.buzzsprout.com/?referrer_id=2404910Music from #Uppbeathttps://uppbeat.io/t/tatami/in-motionLicense code: N5GLWPT8QQSRU7D2