Season 3 Episode 8: What's a reverse diet? Everything you need to know!

from Bikini Things · host Laura Moore-Shay

On this episode of the podcast Laura and Michelle sit down to talk about reverse diets! Maybe you have heard the term before, but what does it mean? And how do we reverse diet successfully after a competition? You won’t want to miss this episode! Don’t forget to rate, review, and subscribe and give us a follow on Instagram at @bikinithings and @laura_ifbbpro & @chellekeepitfit Season 3 Episode 8: What's a reverse diet? Everything you need to know! Laura Moore-Shay & Michelle Edwards

Episode metadata supplied by the publisher feed · Published Nov 29, 2021

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