EPISODE · Jan 20, 2025 · 28 MIN
Season 3: Excuses? Getting Your Workout In With Young Kiddos At Home
from NoBS with Joy and Britney · host No BS With Joy
It can be really easy to use having young kids at home as an excuse to skip your workouts or your "me" time. Joy and Britney talk about why keeping that time and space for yourself is important and offer a few tips to help you stay consistent. @nobswithjoyandbritney on Instagram
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Season 3: Excuses? Getting Your Workout In With Young Kiddos At Home
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