EPISODE · Apr 7, 2025 · 18 MIN
Season 3: Is Too Much HIIT Hindering Your Progress?
from NoBS with Joy and Britney · host No BS With Joy
Joy and Britney talk about the benefits and downfalls to HIIT training. They openly share their thoughts on too much HIIT and the studios that push training the same way 24/7. Sleek Fit Jewelry 10% off: JOYWStop by Scooter's Coffee in Springfield or Nixa and mention you're a listener for a discount! @nobswithjoyandbritney on Instagram
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Season 3: Is Too Much HIIT Hindering Your Progress?
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