EPISODE · Jan 27, 2025 · 20 MIN
Season 3: Setting Non Fitness Related Goals + How We Define Ourselves
from NoBS with Joy and Britney · host No BS With Joy
When someone asks you to tell them about yourself, do you default to your career? Your hobbies? So often we define ourselves by what we do, not the legacy we are working to leave. While we often talk about fitness related topics (you know, because we're a fitness pod), it's really important to set non fitness related goals in your life too. Grab your coffee and let's chat. @nobswithjoyandbritney on Instagram
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Season 3: Setting Non Fitness Related Goals + How We Define Ourselves
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