Season 4 | 2025: Episode #5 with Silvia Araya

Silvia Araya is a Clinical Trauma Professional with over 15 years of expertise in panic attacks and anxiety. Her approach integrates psychology, Internal Family Systems (IFS), trauma-informed yoga, family constellations, and Bach Flower Therapy. Silvia holds a degree in Clinical Psychology. Silvia is also the author of "Is This What I REALLY Want?: How to Go Beyond Trauma into the Relationship You Deserve" and is also a Numerologist.