🎙️Season 4: Episode 1: “Back to Factory Settings” episode artwork

EPISODE · Jan 29, 2026 · 1H 8M

🎙️Season 4: Episode 1: “Back to Factory Settings”

from The Skinne Bekke Podcast · host Nabeelah Khan, Shaheena Links

Season Four is HERE 🖤🌱We’re back, babes.New season. New look. Is it cute?This episode, we're defaulting back to our factory settings, like for your phone, except not, it's for you, and we are asking who we were before all the trauma?Who are you without survival mode?Without labels?Without other people’s expectations?Because softness doesn’t mean avoiding hard truths.Sometimes healing hurts before it heals.Sometimes growth is klom cringe.Sometimes it’s laughing through the discomfort.And yes — it is okay to care what people think of you.Stop lying to yourself if you’re pretending it’s not.This episode is honest.It’s tender.It’s funny.It’s uncomfortable in the way that leads to freedom.Eeeeeeeeeeeek.Sound good?Okay lekker 😌💫

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🎙️Season 4: Episode 1: “Back to Factory Settings”

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