The Skinne Bekke Podcast

🎙️Season 4: Episode 5: “Healing isn’t softening yourself for others.”

🎙️Season 4: Episode 4: “Be a dala rot for yourself!”

🎙️Season 4: Episode 3: “Oops! I'm triggered again!”

🎙️Season 4: Episode 2: “Boundaries are my personality now.”

🎙️Season 4: Episode 1: “Back to Factory Settings”

🎙️Season 3: Episode 7: The Self We Post vs the Self We Live

🎙️Season 3: Episode 6: Boundaries vs Barriers - A coloured myth?

🎙️Season 3: Episode 5: “Is it love? Is it limerence? What the f*ck is limerence even?

🎙️Season 3: Episode 4: “Future Faking: Where Hope Meets Delusion… and Loses.”

🎙️Season 3: Episode 3.5 - Why are we obsessed with true crime? Is os mal?

🎙️Season 3: Episode 3 - “Are the manne okay?” We are talking men's mental health with Zane Udemans

🎙️Season 3: Episode 2 - “It’s Not My Attachment Style, It’s My Personality (I Think)”

🎙️Season 3: Episode 1 - Debunking The 5 Love Languages

🎙️SEASON 2: EPISODE 8: HOW WRITING HELPED ME HEAL ✨

🎙️Season 2: Episode 7: Why do people lie? 🤥

🎙️EPISODE 6: “The Friendzone” – Narnia, but make it toxic. 🧊🦁

🎙️Season 2: Episode 5 - "Are mother and daughter relationships doomed to be fraught?"

🎙️Season 2: Episode 4 - "Adolescence"

🎙️Season 2: Episode 3 - "Am I the problem?"

🎙️Season 2: Episode 2 - "Jack in the box exes"

🎙️Season 2: Episode 1 – “Mothering Men”

🎤 We got Coldplayed - Bonus Episode

That's a wrap! Season 1 is kla! We're answering problems with lots of laughs in-between

Mental health struggles in the coloured community

Cheaters gonna cheat, can you stay after the trust has been broken and what does cheating actually mean in these extremely online times?

Toxic friendships, playground politics and when to cut ties with a BFF

Islam + Dating After Divorce

Online snooping, cancel culture, sanitising abusive men and being bis

Hello Darlings? More like adios millions

Online dating, nice guys, red flags and all that trauma

The Skinne Bekke Teaser