Season 4, Episode 2: It's Not You, It's Your System

Join Misty has she shares one of her book recommendations for the year, Atomic Habits by James Clear.  Misty believes that the tools in the book can help anyone of any age and in any stage of life to progress and become the person they want to be. She shares some of the book highlights along with examples of how to use the tools given.  Tune in to be Motivated and Inspired.   PLEASE NOTE: Some of the content discussed may trigger trauma response for others.  Please take care to seek support from others or professionals as needed. *** You are invited to subscribe at LifeUGotThis.com for more resources, podcast episodes, a place to ask questions, share thoughts you would like to be discussed on the podcast, or even request to be guest on a future podcast!  All are welcome!