Season 4: Episode 25: beyond the brain: Rewiring your nervous system FT Tauna Young and Cara Maxfield

Happy Wednesday Take 30 friends. We are back with a bang. In this weeks episode, we are talking to Tauna young and Cara Maxfield. Tauna young is an Family Nurse practitioner and CEO of Neurovana. In this episode, she breaks down how stress affects not just our brains but our nervous system. She introduces us to a tool called Cranial Electrotherapy stimulation (CES), a tool that helps with Anxiety, depression and insomnia. Cara Maxfield is a sales and marketing Executive with over 25 years of experience and content creator. We discuss with Cara the ups, and downs, and lessons she learned about entrepreneurship. Cara also talks about how the calm Ultra device helps her when she is facing bouts of anxiety and how it calms her nervous system. I hope you enjoy this weeks episode. To connect with Tauna Young:Instagram: @taunayoung_fnpc @neurovanacalmWebsite: https://neurovanacalm.com To connect with Cara Maxwell:Instagram: @caramaxfield1