🎙️Season 4: Episode 5: “Healing isn’t softening yourself for others.” episode artwork

EPISODE · Apr 7, 2026 · 46 MIN

🎙️Season 4: Episode 5: “Healing isn’t softening yourself for others.”

from The Skinne Bekke Podcast · host Nabeelah Khan, Shaheena Links

Healing isn’t softening yourself for others.It’s returning to yourself. 🌿It’s choosing discomfort over self-betrayal.It’s saying no — even when your voice shakes.It’s being kind, but no longer available for everything. 🚪Integrity is quiet.Boundaries are firm.And truth… isn’t always polite. ⚖️Sit with us as we reflect, laugh (mostly at ourselves), and learn how to navigate the messy, uncomfortable, and necessary terrain of choosing yourself.

Episode metadata supplied by the publisher feed · Published Apr 7, 2026

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🎙️Season 4: Episode 5: “Healing isn’t softening yourself for others.”

0:00 46:28

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