Season 4 Episode 5: How to Avoid Excess Weight Gain in Off Season

from Bikini Things · host Laura Moore-Shay

In this episode, Laura reviews strategies and tips to avoid excess weight gain post-show or in an off season, and also talks about personal experiences and strategies with clients. Don’t forget to rate the podcast 5 stars and subscribe on your favorite podcast platform!Apply for coaching and check out the podcast on Instagram at @bikinithings, Laura’s IG at @laura_ifbbpro and client page @moreathletics. Season 4 Episode 5: How to Avoid Excess Weight Gain in Off Season Laura Moore-Shay

Episode metadata supplied by the publisher feed · Published May 17, 2022

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Season 4 Episode 5: How to Avoid Excess Weight Gain in Off Season

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