Season 4, Episode 5, "What the heck is a needo?"

In this episode of the SEL Podcast, Dr. Sweeney sits down with a group of students to talk about one of the most talked-about topics in the building — Needos. What started as a stress-relief tool quickly became something much bigger in our school community. Together, they explore what Needos are, why they became such a distraction, and what students can learn from the situation.Along the way, the conversation expands into bigger topics like communicating with adults, advocating for yourself, and understanding how decisions are made in a school setting. The episode wraps up with a fun discussion where students share what they would change if they were principal for a day.