Season 4, Episode 6: The Power of “NO”

Join Us, for the first episode of, "My Therapist with My Sister”. A series with Misty and Marcee.  They have candid chats between sisters. One, who happens to be a therapist. Humorous, Relatable, Full of Real-Life Situations, and more Advice, Opinions, and Lessons Learned then you might want. Tune in for the Fun! In this Episode we discuss the difficulty in saying, “No”.  What stops us? Fear, insecurities, the newness of saying it, avoiding conflict, not wanting to let others down, etc. Then we flip sides of the No coin and explore how saying “No” can benefit ourselves and those we happen to say no to.  PLEASE NOTE: Listening or Viewing Discretion is advised. Some of the content may not be suitable for children. Some topics discussed may trigger trauma responses for others.  Please take care to seek support from others or professionals as needed. *** You are invited to subscribe at LifeUGotThis.com for more resources, podcast episodes, a place to ask questions, share thoughts you would like to be discussed on the podcast, or even request to be guest on a future podcast!  All are welcome!