Season 4, Episode 7: On Saying No, Disappointment, and Self-Advocacy

Lissen, I don't know how often these therapy sessions are gonna arise, but this one I couldn't hold back. Saying 'no' has been a challenge for me for as long as I can remember, but, for the first time, I believe I found my solve. I hope this serves as a balm for anyone listening in. For more information or to collab, email [email protected] Learn more about my work at www.themuseslab.com Sign up for TML weekly musings ⁠⁠⁠here⁠⁠⁠ Join the conversation @themuseslab on Instagram, TikTok, and Threads.