Season 5 Episode 4: 7 Signs you are READY to start prep!

from Bikini Things · host Laura Moore-Shay

On this episode of Bikini Things, Laura dives deep into 7 key signs that indicate readiness for a competition prep. These seven factors are not just physical signs, but also logistical, and mental/emotional flags that signal you may or may not be ready to get started hitting the stage in the near future. Don’t forget to give us a 5 star rating & subscribe on your favorite podcast platform!Get social!IG @bikini_things & @laura_ifbbproYouTube: Laura Moore-ShayApply for coaching here! https://bit.ly/LauraFBFPose with me! https://prettyposing.as.me Season 5 Episode 4: 7 Signs you are READY to start prep! Laura Moore-Shay

Episode metadata supplied by the publisher feed · Published Apr 11, 2023

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Season 5 Episode 4: 7 Signs you are READY to start prep!

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