Season 5 Episode 4 - Healthy Coping Skills in Times of Stress

from The Present · host The Present

In this episode find out the types of healthy Emotion-Focused and Problem-Focused Strategies utilized by psychologists as well as psychotherapists. Stay tuned! Source: Coping Skills for Stress and Uncomfortable Emotions (verywellmind.com)

Episode metadata supplied by the publisher feed · Published Nov 22, 2022

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Season 5 Episode 4 - Healthy Coping Skills in Times of Stress

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This episode was published on November 22, 2022.

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