Season 5 Episode 5 - Personal Growth & Self-Peace Strategies From a Psychological Lens

from The Present · host The Present

In this week's seasonal episode, learn the newest/latest psychological strategies of Post Traumatic Growth, in effectively dealing with post-traumatic stress symptoms. As well, find out what are some of the simplest ways to make peace with yourself. Stay tuned! Sources: What is PTG: the Science of Post-Traumatic Growth (positivepsychology.org.uk) 17 Simple Ways to Make Peace With Yourself - Minimalism Made Simple

Episode metadata supplied by the publisher feed · Published Nov 30, 2022

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Season 5 Episode 5 - Personal Growth & Self-Peace Strategies From a Psychological Lens

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