Season 7 Episode 16-Changing Your Train-of-Thought with Cognitive Restructuring/Reframing Techniques

from The Present · host The Present

In this episode you will learn about cognitive restructuring/reframing techniques utilized by Psychologists, CBT Therapists and other practitioners, in its effectiveness of the mind's train-of-thought. New bonus episodes coming soon, stay tuned! Sources: Cognitive Restructuring Techniques for Reframing Thoughts (positivepsychology.com) Cognitive Reframing: Definition, Techniques, Efficacy (verywellmind.com)

Episode metadata supplied by the publisher feed · Published May 28, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Season 7 Episode 16-Changing Your Train-of-Thought with Cognitive Restructuring/Reframing Techniques

0:00 39:16

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Present?

This episode is 39 minutes long.

When was this The Present episode published?

This episode was published on May 28, 2024.

Can I download this The Present episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!