Season 7 - Episode 42 - Strategies To Deal with Stress & Difficult People

In this episode we will discover through peer reviewed evidence the importance of health and wellness when dealing with difficult people as well as strategies to combat stress. Sources:https://pubmed.ncbi.nlm.nih.gov/9713474/https://link.springer.com/article/10.1007/s42761-023-00223-zhttps://pubmed.ncbi.nlm.nih.gov/8636901/https://doi.org/10.1057/s41599-025-06213-9https://www.frontiersin.org/articles/10.3389/fpsyg.2024.1425465/fullhttps://link.springer.com/article/10.1007/s10608-024-10525-6https://pubmed.ncbi.nlm.nih.gov/22309725/https://www.mdpi.com/2077-0383/11/9/2519https://pubmed.ncbi.nlm.nih.gov/20100829/https://doi.org/10.1186/s40337-020-00298-0https://pubmed.ncbi.nlm.nih.gov/23606569/https://www.sciencedirect.com/journal/international-journal-of-educational-research/special-issue/107KN88B335https://au.sagepub.com/en-gb/oce/journal/emotion-review#descriptionhttps://content.apa.org/journals/psphttps://www.ncmr.lps.library.cmu.edu/https://pubmed.ncbi.nlm.nih.gov/35631229/ https://pmc.ncbi.nlm.nih.gov/articles/PMC5579607/https://pubmed.ncbi.nlm.nih.gov/27624531/https://pmc.ncbi.nlm.nih.gov/articles/PMC5389641/