EPISODE · Jul 1, 2018 · 6 MIN
Season - Episode 57 - How to quickly increase your power
from Developing The Elite Athlete · host John Vickers
In this episode of the Developing The Elite Athlete podcast John speaks about post active potentiation and how it can quickly increase your ability to apply force efficientlyBecome a supporter of this podcast: https://www.spreaker.com/podcast/developing-the-elite-athlete--2922195/support.
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Season - Episode 57 - How to quickly increase your power
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