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SEASON I -Episode 13: What Chu Say Wellness? episode artwork

EPISODE · May 26, 2020 · 9 MIN

SEASON I -Episode 13: What Chu Say Wellness?

from Sentiments 2 Self · host Sam & Meme

For the month of  May, I spent my time learning as much as I could about wellness and how to correctly take care of my body. I learned so much that I now feel like it’s time for me to pay it forward! I want all women reading/listening to this episode to join my 30-Day June Wellness Reboot. This reboot is about focusing on what you want to change or improve about self, then challenging yourself to see it through. We are getting back to the basics with this wellness reboot and working on the mindset! This is a chance for women to come together and spread positivity. If we are all working to better ourselves, we won’t have time for drama or anything that opposes positivity. Let’s start changing our lives for the better this June! Check out this episode for more information and use the link below to sign up, TODAY!  https://www.samaiyah.com/wellness-reboot

What this episode covers

For the month of  May, I spent my time learning as much as I could about wellness and how to correctly take care of my body. I learned so much that I now feel like it’s time for me to pay it forward! I want all women reading/listening to this episode to join my 30-Day June Wellness Reboot. This reboot is about focusing on what you want to change or improve about self, then challenging yourself to see it through. We are getting back to the basics with this wellness reboot and working on the mindset! This is a chance for women to come together and spread positivity. If we are all working to better ourselves, we won’t have time for drama or anything that opposes positivity. Let’s start changing our lives for the better this June! Check out this episode for more information and use the link below to sign up, TODAY!  https://www.samaiyah.com/wellness-reboot

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SEASON I -Episode 13: What Chu Say Wellness?

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Frequently Asked Questions

How long is this episode of Sentiments 2 Self?

This episode is 9 minutes long.

When was this Sentiments 2 Self episode published?

This episode was published on May 26, 2020.

What is this episode about?

For the month of  May, I spent my time learning as much as I could about wellness and how to correctly take care of my body. I learned so much that I now feel like it’s time for me to pay it forward! I want all women reading/listening to this...

Can I download this Sentiments 2 Self episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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