Season TWO!! Reconnecting and talking Real Big "Soft" Goals For Dads

Send us Fan MailWe trade grand resolutions for durable habits, centering presence with family, disciplined training, and honest self-work. We also introduce our new Wellness Sponsor: Optimize Health and Performance for physician-guided solutions, and set the tone for a more intentional season two.• holiday reset and a slower start to the year• quick college football reactions and fan life• sponsor intro and why safe peptide access matters• peptides for weight loss, recovery and recomp• heavy lifting with marathon prep and better recovery• shifting from numeric goals to presence and values• business balance, smarter rest and travel timing• building community, accountability and real conversations• rebuild mindset across faith, discipline and strength• self-respect, vulnerability and being better togetherUse the website link below and enter “Dadbods and Dumbbells” to get $50 off every month, foreverDadbods' New Wellness Partner: Optimize Health and Performancehttps://optimize-hp.com/     -  "Dadbods and Dumbbells"Barton’s RIVIAN Referral Code: BARTON16694413Become a Premium Member of Dadbods and Dumbbells by visiting: https://dadbodsanddumbbells.supercast.com----------Follow Mitch: http://instagram.com/runwithmitchFollow Bart:  http://instagram.com/bartonguybryanFollow the Podcast:  http://instagram.com/dad_bods_and_dumbbellsVisit Mitch's website: http://Bigboysruntoo.comVisit Barton's Training Website: http://teambryanwellness.com