seasonal depression
from Brain Food Hosted by Kat Wisnieski
Kat talks about her recent break away from college and the podcast altogether. Her main priority is how some of her coping mechanisms are lacking and gaining awareness. She advises those dealing with depression and BPD regarding decision-making and state of mind amid a breakdown or panic attack. She tells those struggling to take a step back and revisit the issue when in the right state of mind that an angry mind is not a mind that can make a decision.
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Frequently asked questions
How long is this episode of Brain Food?
This episode is 28 minutes long.
When was this Brain Food episode published?
This episode was published on January 10, 2023.
Can I download this Brain Food episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.