Seasonal Health, Nutrition, and the Body's Natural Detox System

Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), shares a holistic perspective on health news today. Dr. Jack offers an insightful discussion about seasonal health, nutrition, and the body’s natural detoxification processes.Dr. Jack explores how traditional Chinese medicine views health in relation to seasonal changes and why transitions throughout the year can be an opportunity to reassess diet and wellness habits. He discusses the importance of nutrient-dense foods, the prevalence of highly processed foods in the modern diet, and how nutrition can affect everything from everyday energy to athletic performance.Doug and Dr. Jack also take a closer look at the liver and lymphatic system, how the body naturally processes and eliminates waste, potential signs that the body may be under increased stress, and practical ways to support overall wellness through food and lifestyle choices. For more on Good Day Health…Website: GoodDayHealthShow.comSocial Media: @GoodDayNetworks