Seasonal Loneliness From Narcissistic Abuse

Recently I had some conversations with members from my Facebook group who, after enduring narcissistic abuse, struggle with feelings of unattractiveness and unworthiness due to their single status. In this episode, I dispel the misconception that our value is tied to our romantic relationships. I hope this episode helps you to discover and embrace your intrinsic self-worth, independent of others' opinions or actions. What you will learn in this episode: How to take ownership of our own life and feelings. Understanding where self-worth comes from and not allowing others to control how we feel. What you can expect from this podcast next year. During Christmas, it's common to feel a deep sense of worthlessness and loneliness, especially after leaving a narcissistic relationship. Many of us, particularly in our middle years, fear that we're destined to remain single forever. I've been there too. But this belief is often just a self-defense mechanism to avoid falling for another narcissist. The truth is, we all have value, regardless of our relationship status. In this episode, I share my own journey to illustrate how you can recognize your own worth and, if you choose, find love again, no matter where you are in life. Podcast Resources: FREE Virtual Rage Release Retreat: https://carolinestrawson.com/rage-retreat Join my FREE Facebook group at https://www.facebook.com/groups/thriveafternarcissisticabuse Access my low-cost Narcissistic Trauma Recovery Programme https://go.carolinestrawson.com/heal-the-trauma-of-narcissistic-abuse Connect with me on Instagram: https://www.instagram.com/carolinestrawson/ Find me on TikTok!: https://www.tiktok.com/@carolinestrawson  My website: https://www.carolinestrawson.com/