Seasons for a Reason
from Wellness Why Hosted by Chelsea Rice & Sophie Rambaud
Chelsea and Sophie discuss the flow of life with the flow of seasons! In this episode, they talk about how it’s okay to allow your goals to change throughout the year as the seasons also change. Seasons or quarters allow a good self check in time to see how things are going and any habits you may want to add in/take out. Food for thought → Maybe start to re-evaluate your goals quarterly instead of yearly - Thinking of things you’d like to add in or take out as you go with the flow of the season a bit more! Or do you not think it’s okay to change your goals throughout the year and why?
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