Seasons of Awareness

In this week's episode I talk about the Seasons of Awareness.  Using the model, developed by Brooke Castillo, you have the opportunity to gain self-awareness in order to create wanted change in your life. However, it is important to understand the power that comes when you practice curious and compassionate self-awareness.  Instead of using what you discover to beat yourself up, you use it to accept where you are and life as it is so you can determine where you want to go and what you want to create. I share 3 tips with you to help you access curiosity and compassion in your self-awareness. Listen to learn more! Click on the link below to learn more about Seasons Coaching, Seasons of Joy Community Facebook Group, and my An Awakening Retreat. https://linktr.ee/seasons_coaching