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Sebastian Schluricke on Aero Testing episode artwork

Sep 2, 2021 1 hr 10 min

Sebastian Schluricke on Aero Testing

from Endurance Innovation Hosted by Michael Liberzon

Endurance Innovation is now on Patreon! Have a peek at our page and show us some love. 4:30 the real, race-tested value of aero testing in pro athletes at 70.3 Maine and IM Hamburg 9:45 equipment and tactics required for low-accuracy aero testing (error of +/- 5%) GPS-enabled bike computer Single-sided power meter Any 1000m route Deep wheels 11:15 equipment and tactics required for medium-accuracy aero testing (error of +/- 3%). Same as above plus A dedicated speed sensor A test route without strong head / tail wind and minimal traffic Low-depth wheels Dual-sided power meter 15:00 equipment and tactics required for high-accuracy aero testing (error of +/- <2%). Same as above plus Crank-based power meter Excellent position control 15:15 the value of an accurate power meter 21:45 test route analysis on Aerotune 23:45 difference in testing outdoors vs in the velodrome 24:45 learning to hold position 39:30 improving testing accuracy without buying new sensors Use the 1000m testing option Repeat your setups more times Find a test route with some solid tree cover 43:00 faster tires = immediate, substantial speed gains 46:45 confounding possibilities during testing Unstable body position 48:00 listener Q: how much do beards affect aero drag? 50:30 listener Q: what can you test if you only have one helmet and one suit? Leave saddle alone Front end stack Front end reach Pad width (distance between pads) Head position Hip rotation Shoulder shrug Just start testing! Test with your friends / teammates 59:00 aero implications of bottle placement on a road bike Results here For more context, have a listen to our first chat with Sebastian and also the one with his partner Bjorn Kafka. Check out the platform and do your own testing.

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All Innovation Dante McClain & Keenan Hart All Innovation is the podcast where groundbreaking ideas meet transformative technology. Hosted by Dante McClain and Keenan Hart, we explore the intersection of thought leadership and tech innovation, featuring stories from visionaries shaping the future.From bold concepts in leadership and creativity to breakthroughs in AI, wellness, and beyond, each episode uncovers the ideas and tools redefining how we think, work, and live. Perfect for curious minds, tech enthusiasts, and forward-thinking leaders, All Innovation delivers conversations that inspire and challenge the way you see the world.Join Dante and Keenan to push the boundaries of thought and technology—one episode at a time. Explicit Everyone Racers Chrissy Mittura, Christopher Abbott, Jeff Wakemen and Christian "Mental" Ward Everyone Racers is a podcast that focuses on amateur endurance racing from beginner to advanced, as well as the news, tips, and tricks that go along with our hobby. Four friends and often teammates; Chrissy Mittura, Christopher Abbott, Jeff Wakemen and Christian "Mental" Ward discuss current racing trends and news, as well as occasional interviews and guests who are interesting people with different perspectives on racing and car culture. You never know what they'll discuss each week, but it will be entertaining! Explicit Garage Gym Athlete Jerred Moon Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your training and achieve your best results. Whether you're a seasoned garage gym veteran or just getting started on your fitness journey, this podcast is for you. So if you're ready to unleash your inner athlete and take control of your training, tune in to the Garage Gym Athlete podcast. Explicit The Running Public Kirk Dewindt & Brakken Kraker Two endurance athletes and coaches sit down to talk all things running! We bring you high level running knowledge and present it at a practical level. Explicit

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This episode was published on September 2, 2021.

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