Sebastien Christe: Get knowledge and invest in certifications

Sebastien Christe is a Swiss physical coach. He studied his master in sports science at the University of Lausanne. He's been coaching for 5 years now and is working with professional football players, basketbal players of the Swiss first devision, professional mma fighters and professional race drivers.  We discussed a lot of interesting topics in our talk with Sebastien Christe: - both courses of Bram Swinnen- implementation of brain training with race drivers- blood flow restriction study- Sebastien's use of eccentric overload- designing his own training centre- strength and conditioning for wintersport athletes- capoeira: movement quality in sports