Second Life LIVE! Beating Burnout with Dr. Deepika Chopra...

What this episode covers

Live from Los Angeles, Hillary is joined by Dr. Deepika Chopra—aka the "optimism doctor"—for a conversation around beating burnout. Dr. Chopra holds a doctorate in clinical health psychology with a special interest in mind-body connection, sensory-based visual imagery, color therapy, innovative cognitive behavioral strategies, and methods to increase optimism and resilience. In this live episode, she shares the difference between acute stress and clinical burn out, how to cultivate more joy throughout your day, and the key to finding work that’s truly sustainable.

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Frequently Asked Questions

How long is this episode of Second Life?

This episode is 40 minutes long.

When was this Second Life episode published?

This episode was published on April 28, 2023.

What is this episode about?

Live from Los Angeles, Hillary is joined by Dr. Deepika Chopra—aka the "optimism doctor"—for a conversation around beating burnout. Dr. Chopra holds a doctorate in clinical health psychology with a special interest in mind-body connection,...

Can I download this Second Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.