Secret Anabolic Window

Great talk with our in house coach, Ben Smith @benveesmith @backlotbodybuildingclub! We talk about nutrition basics, strategies, and what we have found works for performance! Take a peek into my life and the many hats I wear. Everything from being a father, husband, and coach! I hope you enjoy the trip! Please make sure to SUBSCRIBE, LIKE, and SHARE! SOCIAL MEDIA WEBSITE // www.jgstrength.com FB // https://www.facebook.com/JlguadarramaIG // https://www.instagram.com/jlguadarram... EMAIL // [email protected] SQUAD Venice Beach FC // https://www.instagram.com/vb.fc/DEUCE Gym // https://www.instagram.com/deuce_gym/Sprint Training // https://www.instagram.com/_projectspeed/Powerlifting Crew // https://www.instagram.com/thehooligan... TRAINING Strength Training // www.Strength202.com SHOPPING DEUCE Pro Shop // “SHOWMECOACH” store.deucegym.com STRONG COFFEE CO // “coachjuang” PODCAST: JUAN 101 “Empowering Motivated Athletes” https://open.spotify.com/show/2CJGdPN...