Secrets of a Healthy Hip

Secrets of a Healthy Hip Thank you for listening to the #RunPainFree Podcast. If you really want to run without pain or discomfort, check this out https://www.RunPainFreeNow.com/Free-Training Today Coach Jessica talks about the most important join in the human body, not only in terms of function but for long-distance running as well, the hip. She shares about injuries connected to the hip and what are the possible ways of preventing them to ensure not only prime performance as an athlete but for longevity, too. To hear more about Coach Jessica and the secrets of a healthy hip, listen to this episode. EXPLORE THESE RESOURCES In this episode, we mentioned the following resources: #RunPainFree Web Class