Secrets of the Microbiome Revealed in my new Super Gut

An episode of the Defiant Health Radio with Dr. William Davis podcast, hosted by William Davis, MD, titled "Secrets of the Microbiome Revealed in my new Super Gut" was published on December 10, 2021 and runs 14 minutes.

December 10, 2021 ·14m · Defiant Health Radio with Dr. William Davis

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Summary

My new book, Super Gut: A 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight, will be released Feb 1, 2022. It is a book packed with new ACTIONABLE strategies that show you how to take back control over health. Among the issues I discuss: How replacing microbes lost from the human microbiome can yield extravagant health benefits such as deeper sleep, smoother skin, increased muscle and strength, increased empathy and reduced social anxietyHow to recognize, then manage, ...

Episode Description

My new book, Super Gut: A 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight, will be released Feb 1, 2022. It is a book packed with new ACTIONABLE strategies that show you how to take back control over health. Among the issues I discuss:

How replacing microbes lost from the human microbiome can yield extravagant health benefits such as deeper sleep, smoother skin, increased muscle and strength, increased empathy and reduced social anxiety
How to recognize, then manage, the very common problem of overgrowth of unhealthy microbes in the GI tract that can be experienced as autoimmune conditions, type 2 diabetes, obesity and difficulty losing weight, fatty liver, irritable bowel syndrome, fibromyalgia and numerous other health conditions.

And, of course, Super Gut includes my now famous L. reuteri yogurt and other fermentation projects that provide some astonishing health benefits ordered up just like ordering a meal off a restaurant menu.

Pre-order Super Gut and you receive several additional incentives ahead of release:
www.wheatbellyblog.com/super-gut/

For more information on Dr. Davis’ programs:

Books:

Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded edition

Wheat Belly 10-Day Grain Detox

Wheat Belly 30-Minute (Or Less!) Cookbook

Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor

And his new book, Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

Online media:

Wheat Belly Blog: www.wheatbellyblog.com

Wheat Belly Facebook page: https://www.facebook.com/OfficialWheatBelly/

Wheat Belly 10-Day Grain Detox private Facebook page:

https://www.facebook.com/groups/527516110738721/