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from The Best of You · host Dr. Alison Cook

Welcome to The Best of You Every Day. Today’s Scripture is Psalm 131. Go Deeper: Episode 16: What are Attachment Styles? Episode 143: Reparenting Your Younger Self ⁠I Shouldn’t Feel This Way⁠ — Learn to understand & regulate your emotions. ⁠The Best of You ⁠— Learn to set healthy boundaries. ⁠Boundaries For Your Soul⁠ — Learn a proven method of inner healing. ⁠Sign up⁠ for Dr. Alison’s free weekly email for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only.‍ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jan 5, 2026

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