Sedentários podem sofrer punições

Aulas online, prescrição de treinos, livros, artigos científicos, cursos e muito mais em  https://www.PauloGentil.com/ Treinos online, Nerdflix, Franquia Person@ll, livros, artigos científicos, grupo do Telegram, cursos e muito mais em: https://www.paulogentil.com/bio/ Instagram – https://www.instagram.com/drpaulogentil/ (@drpaulogentil) TikTok – https://www.tiktok.com/@drpaulogentil Facebook – https://www.fb.com/drpaulogentil Artigos citados: Kari JT, Nerg I, Huikari S, Leinonen AM, Nurkkala M, Farrahi V, Korpelainen R, Korhonen M. The Individual-Level Productivity Costs of Physical Inactivity. Med Sci Sports Exerc. 2023 Feb 1;55(2):255-263. doi: 10.1249/MSS.0000000000003037. Epub 2022 Sep 21. PMID: 36125340; PMCID: PMC9815811.

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This episode is 8 minutes long.

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This episode was published on April 15, 2023.

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