SEE yourself happy drinking LESS alcohol - guided visualization

from The Radical Healing Podcast with Jessica Betancourt · host Jessica Betancourt

Use the power of your mind's eye to SEE yourself making new and exciting - DIFFERENT choices around alcohol!Sit comfortably, close your eyes, breathe deeply as you relax your body and use your imagination to envision yourself PREFERRING to drink LESS.Love, Jess and The Mindful Drinking MovementConnect with Me!Heal your Relationship with Alcohol inside of The Mindful Drinking Method - schedule your Alcohol Awareness Breakthrough Conversation right here.Instagram The Mindful Drinking MovementFree Guide The Mindful Drinking Starter GuideTell yourself a new story about you and Alcohol inside of What do WinoAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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This episode is 21 minutes long.

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This episode was published on February 5, 2024.

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