EPISODE · Apr 10, 2026 · 14 MIN

Seed Cycling

from The Nutrition Revolution Podcast · host Kimberly Brown and Tabitha Myers

Send us Fan MailSeeds taste great in our yogurt, protein bars and trail mix but do they have a deeper use for your health? The benefits of seeds go back to ancient history, tune in to hear how seeds can boost your menstrual cycle. To submit your own nutrition questions, e-mail:[email protected] Like, Share, Subscribe and follow us https://www.instagram.com/thenutritionrevolutionpodcast/

What this episode covers

Send us Fan Mail Seeds taste great in our yogurt, protein bars and trail mix but do they have a deeper use for your health? The benefits of seeds go back to ancient history, tune in to hear how seeds can boost your menstrual cycle. To submit your own nutrition questions, e-mail: [email protected] Like, Share, Subscribe and follow us https://www.instagram.com/thenutritionrevolutionpodcast/

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Seed Cycling

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This episode is 14 minutes long.

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This episode was published on April 10, 2026.

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