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EPISODE · Aug 26, 2025 · 1H 18M

Seed Oils

from Maintenance Phase

Why are you, as a man, afraid of sunflowers. Support us: Hear bonus episodes on Patreon Watch Aubrey's documentary Buy Aubrey's book Listen to Mike's other podcast Get Maintenance Phase T-shirts, stickers and more Links! The O6-O3 ratio: A critical appraisal Seed Oils: Are They Actually Toxic? No need to avoid healthy omega-6 fats Omega-6 Fatty Acids and Risk for Cardiovascular Disease Do Seed Oils Make You Sick? Seed oils: Are they healthy or harmful? ToxGuide: Hexane Dietary linoleic acid intake and blood inflammatory markers Effect of dietary alpha-linolenic acid on blood inflammatory markers Changes in consumption of omega-3 and omega-6 fatty acids The Skinny on Fats Dietary oleic acid drives obesogenic adipogenesis How Seed Oils May Be Affecting Your Body Fat and Health Stanford nutrition expert breaks down effects of seed oils The Newest Bitcoin Diet Trend Is Hating ‘Seed Oils’ Omega-6 Fatty Acids and Coronary Artery Disease The Great Con-ola Thanks to Doctor Dreamchip for our lovely theme song! Support the show

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Why are you, as a man, afraid of sunflowers. Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks! The O6-O3 ratio: A critical appraisalSeed Oils: Are They Actually Toxic?No need to avoid healthy omega-6 fatsOmega-6 Fatty Acids and Risk for Cardiovascular DiseaseDo Seed Oils Make You Sick?Seed oils: Are they healthy or harmful?ToxGuide: HexaneDietary linoleic acid intake and bl...

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Seed Oils

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This episode is 1 hour and 18 minutes long.

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This episode was published on August 26, 2025.

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