Seelische Gesundheit im Leistungssport

from Wilmsen Performance · host Lukas Wilmsen

Psychische Belastungen im Leistungssport sind keine Randerscheinung, sondern Teil der Realität. In dieser Podcast-Folge sprechen wir über seelische Gesundheit im Leistungssport. Wir beleuchten die besonderen mentalen Belastungen von Athletinnen und Athleten, den Umgang mit Druck, Erwartungen und Rückschlägen sowie die Bedeutung von Prävention, Offenheit und professioneller Unterstützung. Ziel ist es, das Thema zu enttabuisieren und aufzuzeigen, warum mentale Stärke untrennbar mit psychischer Gesundheit verbunden ist.

Episode metadata supplied by the publisher feed · Published Jan 10, 2026

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Seelische Gesundheit im Leistungssport

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This episode was published on January 10, 2026.

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