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Sehat Dimulai Dari Tidur episode artwork

EPISODE · Dec 15, 2019 · 30 MIN

Sehat Dimulai Dari Tidur

from Akhlis Says · host akhlis purnomo

"Hah lu tidur jam 9? Kayak anak kecil aja!" Gue mah udah kebal dikomentarin kayak gini. Tapi tau nggak sih kalo pola tidur itu koentji dari pola hidup sehat? Di episode pertama ini, gue mau bahas soal tidur ini. Saran, pertanyaan, kritik kirim via DM instagram gue di @akhlis. Enjoy!😁

Episode metadata supplied by the publisher feed · Published Dec 15, 2019

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Sehat Dimulai Dari Tidur

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