Selbstmitgefühl

from SOULSHINE · host Nadia Baumann

Selbstmitgefühl ist ein wichtiger Baustein für ein glückliches Leben und seelisches Wohlbefinden. Es mindert nicht nur Angst, Stress und Depressionen, sondern fördert den positiven Umgang mit dir selbst und deinen Beziehungen. In dieser Folge erfährst du was Selbstmitgefühl ist, was es bewirkt und wie du es in dein Leben integrieren kannst.

Episode metadata supplied by the publisher feed · Published Mar 2, 2023

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Selbstmitgefühl

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