Selbstmitgefühl für Schmerzen / 044

from Der ACT-Podcast ! schoen_achtsam · host Christopher Schön

Wenn wir unseren Schmerz mit Selbstmitgefühl annehmen, können wir uns auf eine tiefere, tröstlichere Weise mit uns selbst verbinden und unser Wohlbefinden nachhaltig verbessern.

Episode metadata supplied by the publisher feed · Published Oct 20, 2024

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Selbstmitgefühl für Schmerzen / 044

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