Seleção de cargas para o treinamento – participação do Dr. Irineu Loturco

Conversa sobre seleção de cargas para o treinamento com um dos maiores nomes do Mundo do treinamento de alto rendimento, o Dr. Irineu Loturco, do Nucleo de Alto Rendimento (http://www.narsp.com.br/). Assine o Nerdflix (https://nerdflix.paulogentil.com/ ) para ter acesso ilimitado a mais de 100 aulas completas!

Episode metadata supplied by the publisher feed · Published Oct 24, 2020

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Seleção de cargas para o treinamento – participação do Dr. Irineu Loturco

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