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Self Advocacy: How to stop beating yourself up

EPISODE · Sep 9, 2022 · 14 MIN

Self Advocacy: How to stop beating yourself up

Q: How long is this episode of Perfectionism Rewired?

This episode is 14 minutes long.

Q: When was this Perfectionism Rewired episode published?

This episode was published on September 9, 2022.

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from Perfectionism Rewired

Are you your own harshest critic? That stops today. Discover the art and science of self-advocacy and discover actionable steps to stop beating yourself up. If you can’t remember the last time you stopped pushing, proving and worrying if you are "doing it right" — you belong inside The Accelerator. In 6 weeks you'll rewire all of that and be a ferocious tiger of self advocacy + strength --> https://courtneylovegavin.com/acceleratorIn this episode on Self Advocacy you'll discover: The foundations of self-advocacy and why it's 100x more powerful than self-criticismHow to stop beating yourself upSelf-esteem vs self-conceptCheat codes to murder your inner critic Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

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Self Advocacy: How to stop beating yourself up

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