Self-attacking thoughts and autoimmunity with Tara Mixon

Episode 36 of the The Live Well Podcast podcast, hosted by Christina Tidwell, titled "Self-attacking thoughts and autoimmunity with Tara Mixon" was published on March 27, 2019 and runs 43 minutes.

March 27, 2019 ·43m · The Live Well Podcast

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Episode Description

Today on the Live Well podcast I'll be talking with Tara Mixon about self-attacking thoughts and the effects on our bodies. Tara Mixon is a food freedom health coach. She believes we are dynamic and complicated beings, and our wellbeing arises from more than the right diet and culturally accepted body shape. That we need to shift the focus from food to who are we as eaters, to who we are beyond the body.

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