Self-Awareness

from The KX Podcast · host Zach Klassen

0:00 - Intro to Self-Awareness 2:13 - In tune with your body 6:21 - Eating Awareness 7:59 - Breathing, Relaxing, Yoga/Meditating 8:51 - In tune with your Mindset, Emotion Expression 12:24 - Harboring Negative Thoughts 15:08 - Being aware of who YOU are 19:10 - Having Purpose 21:14 - My experience with purpose 24:37 - Being honest with yourself 28:03 - What to do with your life, Conclusion Uploaded to YouTube January 1, 2018.

Episode metadata supplied by the publisher feed · Published Dec 10, 2020

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Self-Awareness

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