Self-Awareness and Yoga for Teens: A Conversation with Sammy Nuttall

Welcome back beautiful Souls! In this episode of The Holistic Hustle, we delve into an inspiring journey of transformation as we sit down with one of my oldest friends, Sammy Nuttall, a former corporate professional who found her calling in yoga and mindfulness. Sammy shares her personal story of overcoming burnout and finding her purpose in teaching yoga to teenagers.Key Highlights:Sammy's Burnout Journey: Sammy reflects on her corporate career and the moment she realized she needed a change. The stress, long hours, and lack of fulfillment eventually led her to explore new paths.Teaching Yoga to Teens: Sammy discusses her transition into teaching yoga to teenagers and the impact it has on their lives. She emphasizes the importance of introducing mindfulness practices to young minds.Parental Guidance & Self-Care Practices: Sammy provides valuable insights into how parents can encourage self-awareness and self-care in their children from a young age. She shares practical tips and techniques for creating a mindful family environment.This episode is a must-listen for anyone seeking inspiration to pursue their passions, introduce mindfulness into their family life, or make a positive change in their career. Sammy's story is a testament to the power of self-awareness, resilience, and the holistic benefits of yoga and mindfulness.Sammy's Instagram - HERE➡️If you liked this episode, please share it with your friends, family or on socials & tag us with your take aways! ✨ & if you have an questions just send me a message or DM on instagram! 🤳🏻Instagram: Jess_soulshapefitness 📲Facebook: Soul Shape Fitness 💌Be the first to get new Soul Shape Fitness offers, freebies & holistic health hacks by joining the weekly Newsletter HERE💻www.soulshapefitness.com