Self-Awareness: The Power of Conscious Thinking with Jenny Field

What if every decision you made was a conscious choice? Explore how conscious thinking can lead to greater self-understanding, improved relationships, and personal fulfilment in this solo episode of the Learning to Love Yourself podcast with host Jenny Field. How often do we overlook the importance of being fully aware of our thoughts, preferences, and emotions, instead merely going through the motions of existence? Jenny emphasises the significance of actively questioning ourselves, understanding our likes and dislikes, and acknowledging the changes we undergo throughout our life's journey. Tune in as Jenny offers practical advice and actionable tips to help create a conducive environment for conscious thinking and positive mindset. Key points discussed in the episode: Time to Self-reflect Energy tracking Evaluate relationships "Having the right people around me at the right time changed my world massively." - Jenny Field Connect with Jenny Field: Create better conversations with yourself, overcome fear of change & find your pathway to happiness: Join the accountability group Facebook: Just being me - Learning to love myself | Facebook Instagram: https://instagram.com/jens_just_being_me?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source=qr Click here to book a call with Jenny  Podcast Credits:  Jingle by Carol Barwick:  www.raise4all.com Podcast Management by Virtually Yours, Aisling https://virtuallyyoursaisling.my.canva.site/podcastmanagement Subcribe here now so you don’t miss an episode!